Living Well with Parkinsons Disease

Dancing in the Rain: Lessons Learned on my Personal Journey with PD (more at www.PDPlan4Life.com) Copyright 2013-16 Sheryl Jedlinski

Category Archives: Personal Trzining

Walking sticks reduce risk of falling

By Sheryl Jedlinski Before I turned to walking sticks to help me get around, I was well on my way to becoming a “frequent faller.” I hit rock bottom the … Continue reading

July 26, 2017 · 1 Comment

Mrs. April

By Sheryl Jedlinski When I learned that I had been named “personal training client of the month” (Mrs. April for short), I thought for sure it was an April Fool’s … Continue reading

March 19, 2017 · 3 Comments

Who moved my clothes?

by Sheryl Jedlinski As my Parkinson’s disease symptoms become more visible, I grow increasingly self-conscious about how others see me, and how this will affect my chances to remain social and … Continue reading

January 7, 2017 · Leave a comment

Overcoming fear of falling

  By Sheryl Jedlinski I recently ventured outside of my comfort zone and returned to the gym after a year-long hiatus following cancer surgery and chemotherapy. Prior to that, I had … Continue reading

December 16, 2016 · Leave a comment

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Read more of Sheryl’s humorous stories and helpful tips at PDPlan4Life.com