Living Well with Parkinsons Disease

Dancing in the Rain: Lessons Learned on my Personal Journey with PD (more at www.PDPlan4Life.com) Copyright 2013-18 Sheryl Jedlinski

Physical therapy can make “off” time work for you

By Shery Jedlinski I went for a physical therapy (PT) evaluation seeking confirmation that the long-term gains I achieved through daily exercise were disappearing. How else could I explain why … Continue reading

September 5, 2018 · Leave a comment

No more “shopping till we drop”

By Sheryl Jedlinski My friend Pat had been cooped up in her apartment for three months waiting for her fractured hip, groin, and pelvis to heal following a fall. When … Continue reading

July 31, 2018 · 1 Comment

Rolling safely down the “off” ramp

By Sheryl Jedlinski My wake-up call came one Saturday night when my husband, Tony, and I were leaving a trendy  Chicago steakhouse. One minute I was fine, the next my … Continue reading

July 23, 2018 · 2 Comments

Trip resets my “days without a fall” clock

By Sheryl Jedlinski It had been more than a year since my last fall, but my record-breaking streak ended while I was on vacation. One minute I was walking with … Continue reading

January 17, 2018 · 3 Comments

With gratitude, I announce the publication of my first book

Twenty years of fighting the good fight. Sixty-five drafts of the manuscript to get the book to press. A publishing entity that didn’t exist a month ago. I’m delighted to … Continue reading

January 5, 2018 · 10 Comments

Walking sticks reduce risk of falling

By Sheryl Jedlinski Before I turned to walking sticks to help me get around, I was well on my way to becoming a “frequent faller.” I hit rock bottom the … Continue reading

July 26, 2017 · 2 Comments

Mrs. April

By Sheryl Jedlinski When I learned that I had been named “personal training client of the month” (Mrs. April for short), I thought for sure it was an April Fool’s … Continue reading

March 19, 2017 · 3 Comments

Activating my rescue plan

By Sheryl Jedlinski Living with Parkinson’s disease (PD) has taught me many life lessons, including the importance of having a plan for every eventuality… like what to do when my … Continue reading

February 8, 2017 · Leave a comment

Overcoming fear of falling

  By Sheryl Jedlinski I recently ventured outside of my comfort zone and returned to the gym after a year-long hiatus following cancer surgery and chemotherapy. Prior to that, I had … Continue reading

December 16, 2016 · Leave a comment

Getting Back to Normal

by Sheryl Jedlinski It has been three months since my last chemo treatment and I am finally starting to feel somewhat normal again. My appetite has returned, meaning I must … Continue reading

July 27, 2016 · 1 Comment

If we fall, but no one notices, did we really fall?

By Sheryl Jedlinski If we fall (like the tree in the forest), and no one notices, did we really fall? If we fall as a result of an incident that … Continue reading

September 21, 2015 · 6 Comments

Legends of the fall

By Sheryl Jedlinski Falling is a big concern for people with Parkinson’s (PWP). An estimated 68 percent of us fall each year; and 70 percent of these people experience recurrent, frequent … Continue reading

July 8, 2015 · 3 Comments

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Read more of Sheryl’s humorous stories and helpful tips at PDPlan4Life.com