Living Well with Parkinsons Disease

Dancing in the Rain: Lessons Learned on my Personal Journey with PD (more at www.PDPlan4Life.com) Copyright 2013-20 Sheryl Jedlinski

Build your own pill organizer

By Sheryl Jedlinski Does your complicated dosing regimen make it difficult for you to take your medication “on time, every time?” Do you inadvertently skip doses on a regular basis, hampering the … Continue reading

December 15, 2018 · 1 Comment

No longer sleepless in Chicago

By Sheryl Jedlinski For years now, I have been getting by on an average of only three to four hours of sleep per night. No one knows how I keep … Continue reading

October 12, 2016 · 3 Comments

“Smoothing” my way to healthier eating

By Sheryl Jedlinski Today I joined the ranks of countless Americans who are blending, making smoothies, and juicing their way to better health. Admittedly, you won’t find any of these … Continue reading

March 15, 2016 · 8 Comments

Exercise, Parkinson’s disease, and me

  By Sheryl Jedlinski For the first 44 years of my life, I used every lame excuse in the book to avoid exercise. This worked well for me until I … Continue reading

July 31, 2015 · 4 Comments

Let the buyer beware

  I was commiserating with a friend about our various aches and pains when she asked if I had tried emu oil. She had heard television’s Dr. Oz, a board … Continue reading

June 19, 2014 · 5 Comments

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Read more of Sheryl’s humorous stories and helpful tips at PDPlan4Life.com