Build your own pill organizer
By Sheryl Jedlinski Does your complicated dosing regimen make it difficult for you to take your medication “on time, every time?” Do you inadvertently skip doses on a regular basis, hampering the … Continue reading
No longer sleepless in Chicago
By Sheryl Jedlinski For years now, I have been getting by on an average of only three to four hours of sleep per night. No one knows how I keep … Continue reading
“Smoothing” my way to healthier eating
By Sheryl Jedlinski Today I joined the ranks of countless Americans who are blending, making smoothies, and juicing their way to better health. Admittedly, you won’t find any of these … Continue reading
Exercise, Parkinson’s disease, and me
By Sheryl Jedlinski For the first 44 years of my life, I used every lame excuse in the book to avoid exercise. This worked well for me until I … Continue reading
Let the buyer beware
I was commiserating with a friend about our various aches and pains when she asked if I had tried emu oil. She had heard television’s Dr. Oz, a board … Continue reading