Living Well with Parkinsons Disease

Dancing in the Rain: Lessons Learned on my Personal Journey with PD (more at www.PDPlan4Life.com) Copyright 2013-20 Sheryl Jedlinski

I’m baaack!

By Sheryl Jedlinski The year 2022 did not get off to a good start for me, though it could have been much worse. After experiencing several instances of shortness of … Continue reading

February 7, 2022 · 1 Comment

Sleeping better under weighted blanket

By Sheryl Jedlinski Nearly two-thirds of people with Parkinson’s disease struggle with sleep disturbances that negatively impact their daytime alertness and quality of life. Twenty-three  years into my own journey with Parkinson’s, I average … Continue reading

January 6, 2022 · 1 Comment

Flipping phones

By Sheryl Jedlinski An Apple loyalist since Steve Jobs marketed his first personal computer in the late 1970’s, it saddened me to trade in my iPhone for an Android flip … Continue reading

October 5, 2021 · 1 Comment

Expert opinion is empowering

By Sheryl Jedlinski My latest CT scans reveal a recurrence of my cancer, spreading beyond my original tumor discovered six years ago. My doctor assured me that this was more … Continue reading

August 31, 2021 · 1 Comment

Navigating the FOG

By Sheryl Jedlinski I live my life on “high alert,” waiting for the next Parkinson’s disease symptom to blind side me. Most recently, the culprit was “freezing of gait” (FOG). … Continue reading

March 23, 2021 · 3 Comments

No gym? No problem!

By Sheryl Jedlinski When fitness facility operations first were curtailed to help slow the spread of the COVID-19 pandemic, I found myself locked out of my gym with no access … Continue reading

March 1, 2021 · Leave a comment

PD first took my sense of smell, and now my “magic” touch

  By Sheryl Jedlinski I left my hubby, Tony, asleep in our bed, imagining how surprised he would be to awaken to the smell and taste of our family’s favorite … Continue reading

December 21, 2020 · 6 Comments

Thankful to be alive

By Sheryl Jedlinski This Thanksgiving I am grateful to be alive, having eluded the deadly grasp of the ongoing COVID-19 pandemic; exceeded the five-year survival mark for people with advanced … Continue reading

November 23, 2020 · 6 Comments

Shopping then and now

By Sheryl Jedlinski Growing up on Long Island in the 1960’s, my friends and I looked forward to spending our Saturdays at one of the new enclosed shopping malls becoming … Continue reading

March 30, 2020 · Leave a comment

Keeping calm when “The sky is falling”

By Sheryl Jedlinski Everything I know about pandemics I learned from Hollywood movies that play out our worst nightmare scenarios on the big screen. Providing the creepiness of horror movies and … Continue reading

March 21, 2020 · 3 Comments

Putting health and well-being first

By Sheryl Jedlinski As we usher in not only another new year, but a new decade as well, I am renewing my commitment to put my health and well-being first. … Continue reading

December 29, 2019 · 1 Comment

Saved by my walker

By Sheryl Jedlinski It’s been so long since my last fall that I don’t even recall when it was, but my streak ended yesterday, requiring I reset my “days without … Continue reading

November 4, 2019 · 3 Comments

Choosing your final resting place

By Sheryl Jedlinski   As we move through our retirement years conversations with friends shift focus from exotic travel destinations to final resting places. Our options are many and varied, … Continue reading

October 31, 2019 · 1 Comment

Meeting my new MDS

By Sheryl Jedlinski After 21 years with the same movement disorders specialist (MDS), I took for granted that she would be the one taking me to the celebration when the … Continue reading

October 8, 2019 · 4 Comments

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Read more of Sheryl’s humorous stories and helpful tips at PDPlan4Life.com