Sleeping better under weighted blanket
By Sheryl Jedlinski Nearly two-thirds of people with Parkinson’s disease struggle with sleep disturbances that negatively impact their daytime alertness and quality of life. Twenty-three years into my own journey with Parkinson’s, I average … Continue reading
Nocturnal leg cramps take their toll
By Sheryl Jedlinski Most nights I awake about 2 a.m. … writhing in pain, drenched in sweat, and yelling for help. One of my legs is spasming out of control … Continue reading
Keeping calm when “The sky is falling”
By Sheryl Jedlinski Everything I know about pandemics I learned from Hollywood movies that play out our worst nightmare scenarios on the big screen. Providing the creepiness of horror movies and … Continue reading
Putting health and well-being first
By Sheryl Jedlinski As we usher in not only another new year, but a new decade as well, I am renewing my commitment to put my health and well-being first. … Continue reading
With gratitude, I announce the publication of my first book
Twenty years of fighting the good fight. Sixty-five drafts of the manuscript to get the book to press. A publishing entity that didn’t exist a month ago. I’m delighted to … Continue reading
No longer sleepless in Chicago
By Sheryl Jedlinski For years now, I have been getting by on an average of only three to four hours of sleep per night. No one knows how I keep … Continue reading
Living Well with Parkinsons Disease 