Living Well with Parkinsons Disease

Dancing in the Rain: Lessons Learned on my Personal Journey with PD (more at www.PDPlan4Life.com) Copyright 2013-16 Sheryl Jedlinski

Category Archives: Swimming

Getting Back to Normal

by Sheryl Jedlinski It has been three months since my last chemo treatment and I am finally starting to feel somewhat normal again. My appetite has returned, meaning I must … Continue reading

July 27, 2016 · 1 Comment

“You look so different…”

By Sheryl Jedlinski My first day back at the pool after a seven-month hiatus from swimming, I found myself changing clothes beside a woman I knew 20 years ago. I … Continue reading

June 18, 2016 · 1 Comment

Empower yourself through exercise

By Sheryl Jedlinski I was 10 years old when President John F. Kennedy called Americans’ “growing softness and increasing lack of physical fitness a menace to our security.” It was … Continue reading

October 18, 2015 · 4 Comments

Exercise, Parkinson’s disease, and me

  By Sheryl Jedlinski For the first 44 years of my life, I used every lame excuse in the book to avoid exercise. This worked well for me until I … Continue reading

July 31, 2015 · 3 Comments

Swimming through life “in any damn lane we choose”

by Sheryl Jedlinski When I posted my story, “Make my day,” it elicited the Facebook equivalent of a standing ovation. My victory over a bully who was determined not to … Continue reading

June 2, 2015 · 3 Comments

Make my day

By Sheryl Jedlinski My first day back swimming laps since my bout with pneumonia did not go according to plan. I arrived at the pool to find that all of … Continue reading

May 27, 2015 · 7 Comments

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Read more of Sheryl’s humorous stories and helpful tips at PDPlan4Life.com