Living Well with Parkinsons Disease

Dancing in the Rain: Lessons Learned on my Personal Journey with PD (more at www.PDPlan4Life.com) Copyright 2013-18 Sheryl Jedlinski

Honoring the memory of those who walked before us

By Sheryl Jedlinski I joined the 2018 American Parkinson Disease Association (APDA) Optimism Walk to honor the memory of my friend Jo-Ann Golec, who died last year, having lived a … Continue reading

September 17, 2018 · Leave a comment

Physical therapy can make “off” time work for you

By Shery Jedlinski I went for a physical therapy (PT) evaluation seeking confirmation that the long-term gains I achieved through daily exercise were disappearing. How else could I explain why … Continue reading

September 5, 2018 · Leave a comment

There’s always something new to learn

By Sheryl Jedlinski Having participated in educational programs related to Parkinson’s disease for more than 20 years, I sometimes start thinking there is nothing new to learn, and that I … Continue reading

May 6, 2018 · Leave a comment

My friend Jo-Ann

By Sheryl Jedlinski My long time friend Jo-Ann Golec died yesterday and I never saw it coming. Not even when she called the night before just to check in and … Continue reading

February 21, 2018 · 5 Comments

“You look so different…”

By Sheryl Jedlinski My first day back at the pool after a seven-month hiatus from swimming, I found myself changing clothes beside a woman I knew 20 years ago. I … Continue reading

June 18, 2016 · 1 Comment

Finding courage

By Sheryl Jedlinski As teens, my cousin, Wanda, and I would alternate summers at each other’s homes in California and New York. As much as we enjoyed our time together, … Continue reading

February 17, 2016 · 5 Comments

Forever friends

By Sheryl Jedlinski Six of us moms were sitting in a restaurant sharing memories and photographs of our now adult children and catching up with each other’s “golden years.” Although … Continue reading

February 9, 2016 · 7 Comments

Support group success

By Sheryl Jedlinski One day, out of the blue, a stranger came up to me at the gym and asked if I would be interested in starting a support group … Continue reading

September 13, 2015 · 7 Comments

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Read more of Sheryl’s humorous stories and helpful tips at PDPlan4Life.com