Keeping calm when “The sky is falling”
By Sheryl Jedlinski Everything I know about pandemics I learned from Hollywood movies that play out our worst nightmare scenarios on the big screen. Providing the creepiness of horror movies and … Continue reading
Physical therapy can make “off” time work for you
By Shery Jedlinski I went for a physical therapy (PT) evaluation seeking confirmation that the long-term gains I achieved through daily exercise were disappearing. How else could I explain why … Continue reading
Avoiding dining disasters
By Sheryl Jedlinski Dining in a restaurant with me is always an adventure. No sooner do I sit down than my chair begins backing away from the table without my … Continue reading
No longer sleepless in Chicago
By Sheryl Jedlinski For years now, I have been getting by on an average of only three to four hours of sleep per night. No one knows how I keep … Continue reading
“Smoothing” my way to healthier eating
By Sheryl Jedlinski Today I joined the ranks of countless Americans who are blending, making smoothies, and juicing their way to better health. Admittedly, you won’t find any of these … Continue reading
Living Well with Parkinsons Disease 