Living Well with Parkinsons Disease

Dancing in the Rain: Lessons Learned on my Personal Journey with PD (more at www.PDPlan4Life.com) Copyright 2013-20 Sheryl Jedlinski

Live life to the fullest: Resolutions for 2016

By Sheryl Jedlinski I have never been happier to see a year end than I am 2015. It began with my being hospitalized with pneumonia and ended with my being … Continue reading

January 3, 2016 · Leave a comment

Giving thanks

By Sheryl Jedlinski It is easy to be thankful when the important things in life are going our way. It is far more difficult to count our blessings when faced … Continue reading

November 26, 2015 · 1 Comment

Many thanks for your support

By Sheryl Jedlinski Thank you to everyone who responded with an outpouring of support and encouragement to the news that I am now fighting cancer as well as Parkinson’s disease. … Continue reading

November 2, 2015 · 5 Comments

Battling on two fronts

By Sheryl Jedlinski Two weeks ago, though it seems more like months, I was diagnosed with a fast growing and spreading uterine cancer, hopefully in its early stage. The good … Continue reading

October 30, 2015 · 24 Comments

Empower yourself through exercise

By Sheryl Jedlinski I was 10 years old when President John F. Kennedy called Americans’ “growing softness and increasing lack of physical fitness a menace to our security.” It was … Continue reading

October 18, 2015 · 5 Comments

One million strong

By Sheryl Jedlinski The number of Americans living with Parkinson’s disease has surpassed one million, and 60,000 more swell our ranks each year. While this is not something to celebrate, … Continue reading

October 2, 2015 · 6 Comments

Support group success

By Sheryl Jedlinski One day, out of the blue, a stranger came up to me at the gym and asked if I would be interested in starting a support group … Continue reading

September 13, 2015 · 10 Comments

Faces on my wall connect past to present, keeping memories alive

By Sheryl Jedlinski It seems a lifetime ago when I arrived on the Parkinson’s scene fearful of what the future held for me, and hungry for whatever knowledge, coping strategies, … Continue reading

August 12, 2015 · 4 Comments

Exercise, Parkinson’s disease, and me

  By Sheryl Jedlinski For the first 44 years of my life, I used every lame excuse in the book to avoid exercise. This worked well for me until I … Continue reading

July 31, 2015 · 4 Comments

Swimming through life “in any damn lane we choose”

by Sheryl Jedlinski When I posted my story, “Make my day,” it elicited the Facebook equivalent of a standing ovation. My victory over a bully who was determined not to … Continue reading

June 2, 2015 · 4 Comments

Awareness + Acceptance = Empowerment

As Parkinson’s Awareness Month comes to a close, we are reminded that this is not the end of our work, but rather the foundation upon which we will build another … Continue reading

April 24, 2015 · 8 Comments

Don’t be afraid to ask for help

By Sheryl Jedlinski As far back as I can remember, I have taken pride in being strong, confident, and independent. Take the year I sold almost 200 boxes of Girl … Continue reading

February 26, 2015 · 1 Comment

When is it time to give up cooking?

by Sheryl Jedlinski A friend of mine had just started cooking ramen noodles for dinner when she had a sudden urge to pee – not an uncommon occurrence among people with … Continue reading

January 5, 2015 · 3 Comments

Many reasons to be hopeful as we ring in 2015

As we prepare to ring in the New Year, I am hopeful that 2015 will bring us closer than ever to new treatments and drug delivery methods that could potentially … Continue reading

December 29, 2014 · 5 Comments

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Read more of Sheryl’s humorous stories and helpful tips at PDPlan4Life.com