Living Well with Parkinsons Disease

Dancing in the Rain: Lessons Learned on my Personal Journey with PD (more at www.PDPlan4Life.com) Copyright 2013-20 Sheryl Jedlinski

Celebrate the good times

As soon as they learned I was “cancer free,” my son, Steve, and daughter-in-law, Megan, decided this “fantastic,” if not miraculous, news warranted a celebration. Diagnosed with stage IV cancer … Continue reading

July 7, 2016 · 4 Comments

Thank you Dad for teaching me the life lessons that shaped who I am today

by Sheryl Jedlinski Always speak and stand up for who I am and what I believe in. Set goals for myself, believe that I can accomplish anything I set my … Continue reading

June 19, 2016 · 2 Comments

Forecast calls for “cautious optimism”

  By Sheryl Jedlinski Yesterday was supposed to be my “big day,” the day I was expecting to be pronounced cancer-free. Having undergone extensive surgery last fall, completed weeks of … Continue reading

May 17, 2016 · 4 Comments

Beating the Odds

By Sheryl Jedlinski, When diagnosed last fall with late stage endometrial cancer that had already spread well beyond my uterus, the smart money was not on me. Yet here I … Continue reading

March 24, 2016 · 8 Comments

Giving thanks

By Sheryl Jedlinski It is easy to be thankful when the important things in life are going our way. It is far more difficult to count our blessings when faced … Continue reading

November 26, 2015 · 1 Comment

Exercise helps me take back my life

By Sheryl Jedlinski Only two weeks after major abdominal surgery, I am taking my life back and starting down the road to beating cancer. Much to the surprise of my … Continue reading

November 23, 2015 · 7 Comments

Learning to live one day at a time

By Sheryl Jedlinski It has been just a week since I came home from the hospital following major abdominal surgery, yet it feels like a lifetime. Nothing looks the same, … Continue reading

November 17, 2015 · 8 Comments

Legends of the fall

By Sheryl Jedlinski Falling is a big concern for people with Parkinson’s (PWP). An estimated 68 percent of us fall each year; and 70 percent of these people experience recurrent, frequent … Continue reading

July 8, 2015 · 3 Comments

Who says physical therapy can’t be fun?

My physical therapist suggested we have a “play date” at my house so she could evaluate how well I was mastering my virtual reality-based sports games and home exercises. As … Continue reading

September 25, 2014 · 6 Comments

Achieving new personal bests in Walk-A-Thon rekindled my inner spirit

Achieving new “personal bests” in speed and distance for the 2014 APDA Midwest Chapter Walk-a-Thon sparked a flame that rekindled my inner spirit. This annual event is one of my … Continue reading

September 9, 2014 · 3 Comments

Gone in a blink

Sitting beside my husband witnessing the marriage of one of our youngest son’s earliest buddies, I wondered where the time had gone. In the second it takes to blink, 30 … Continue reading

August 1, 2014 · 7 Comments

Talk of using walker abruptly ends PD honeymoon

My 15-year honeymoon with Parkinson’s disease ended unexpectedly when my new physical therapist, Mia, completed a three-hour evaluation and recommended I start using a walker. Her words hit me like … Continue reading

July 24, 2014 · 12 Comments

Always wear clean underwear

Getting dressed takes longer and longer as Parkinson’s disease progresses, prompting us to continually seek ways to shave a few minutes off the process. This is why I wear my … Continue reading

May 2, 2014 · 5 Comments

Lame excuses for not exercising

According to the National Health Research Institute in Taiwan just “15 minutes of exercise a day, or about 90 minutes a week, can add years to your life.” Now they … Continue reading

April 30, 2014 · 5 Comments

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Read more of Sheryl’s humorous stories and helpful tips at PDPlan4Life.com